Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Nebuda
Team: YMCA - Columbus (Columbus, NE)
Date: Friday, May 30, 2025
Time: 15:51
Distance: 4.03 Miles
Completed: 58%
Calories: 156
Speed (MPH): 15.3 Avg / 20.6 Max
Power (Watts): 144 Avg / 336 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 97 Avg / 106 Max