Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Friday, May 30, 2025
Time: 28:03
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 14.9 Avg / 23.5 Max
Power (Watts): 147 Avg / 330 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 128 Avg / 188 Max