Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Friday, May 30, 2025
Time: 17:46
Distance: 4.08 Miles
Completed: 58%
Calories: 151
Speed (MPH): 13.8 Avg / 22.3 Max
Power (Watts): 123 Avg / 261 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 131 Avg / 162 Max