Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Sunday, June 1, 2025
Time: 26:41
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.6 Avg / 22.3 Max
Power (Watts): 144 Avg / 264 Max
Cadence (RPM): 42 Avg / 85 Max
Heartrate (BPM): 94 Avg / 114 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)