Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, June 9, 2025
Time: 6:23
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.1 Avg / 17.1 Max
Power (Watts): 101 Avg / 197 Max
Cadence (RPM): 40 Avg / 51 Max
Heartrate (BPM): 100 Avg / 109 Max