Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, June 9, 2025
Time: 6:57
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 13.0 Avg / 16.2 Max
Power (Watts): 95 Avg / 167 Max
Cadence (RPM): 39 Avg / 46 Max
Heartrate (BPM): 145 Avg / 145 Max