Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, June 10, 2025
Time: 24:47
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 16.9 Avg / 26.3 Max
Power (Watts): 186 Avg / 381 Max
Cadence (RPM): 51 Avg / 109 Max
Heartrate (BPM): 176 Avg / 200 Max