Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Gilmartin
Team: YMCA - Hamilton (Hamilton, NJ)
Date: Saturday, June 14, 2025
Time: 56:15
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 4.3 Avg / 13.1 Max
Power (Watts): 22 Avg / 155 Max
Cadence (RPM): 23 Avg / 73 Max
Heartrate (BPM): 124 Avg / 188 Max