Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Saturday, June 14, 2025
Time: 15:33
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.3 Avg / 22.0 Max
Power (Watts): 147 Avg / 413 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 128 Avg / 138 Max