Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, June 16, 2025
Time: 21:14
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.1 Avg / 19.5 Max
Power (Watts): 111 Avg / 183 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 128 Avg / 154 Max