Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Wednesday, June 18, 2025
Time: 19:07
Distance: 6.98 Miles
Completed:
Calories: 375
Speed (MPH): 21.9 Avg / 32.5 Max
Power (Watts): 317 Avg / 600 Max
Cadence (RPM): 73 Avg / 114 Max
Heartrate (BPM): 144 Avg / 157 Max