Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, June 20, 2025
Time: 11:51
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 7.6 Avg / 9.4 Max
Power (Watts): 32 Avg / 110 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 100 Avg / 115 Max