Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Gilmartin
Team: YMCA - Hamilton (Hamilton, NJ)
Date: Saturday, June 21, 2025
Time: 30:04
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 8.0 Avg / 12.8 Max
Power (Watts): 47 Avg / 161 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 143 Avg / 189 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)