Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Sunday, June 22, 2025
Time: 10:46
Distance: 4.01 Miles
Completed:
Calories: 216
Speed (MPH): 22.3 Avg / 30.8 Max
Power (Watts): 325 Avg / 600 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 147 Avg / 161 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)