Rider: | Larry Harad |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Sunday, June 22, 2025 |
Time: | 8:16 |
Distance: | 1 Miles |
Completed: | |
Calories: | 24 |
Speed (MPH): | 7.3 Avg / 9.0 Max |
Power (Watts): | 28 Avg / 53 Max |
Cadence (RPM): | 55 Avg / 60 Max |
Heartrate (BPM): | 92 Avg / 106 Max |
Seasonal Best
(Summer 2025)