Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nelson Copp
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Sunday, June 22, 2025
Time: 30:05
Distance: 5.43 Miles
Completed:
Calories: 169
Speed (MPH): 10.8 Avg / 18.6 Max
Power (Watts): 74 Avg / 234 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 79 Avg / 110 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)