Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Harris
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Sunday, June 29, 2025
Time: 16:33
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.5 Avg / 21.5 Max
Power (Watts): 134 Avg / 326 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 122 Avg / 194 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)