Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Rec Center (Carroll, IA)
Date: Monday, July 7, 2025
Time: 21:52
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 13.7 Avg / 18.4 Max
Power (Watts): 105 Avg / 274 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 64 Avg / 235 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)