Rider: | Tom Duff |
Team: | Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA) |
Date: | Monday, July 7, 2025 |
Time: | 6:23 |
Distance: | 1 Miles |
Completed: | |
Calories: | 27 |
Speed (MPH): | 9.4 Avg / 13.0 Max |
Power (Watts): | 50 Avg / 81 Max |
Cadence (RPM): | 41 Avg / 50 Max |
Heartrate (BPM): | 110 Avg / 116 Max |
Seasonal Best
(Summer 2025)