Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, July 9, 2025
Time: 9:44
Distance: 4.01 Miles
Completed:
Calories: 242
Speed (MPH): 24.7 Avg / 30.1 Max
Power (Watts): 402 Avg / 600 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)