Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chuck LaBerge
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, July 10, 2025
Time: 18:56
Distance: 6.98 Miles
Completed:
Calories: 395
Speed (MPH): 22.1 Avg / 29.6 Max
Power (Watts): 318 Avg / 600 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 150 Avg / 161 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)