Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shaun Emmett
Team: Shaun Emmett (Point Cook Victoria, Australia)
Date: Monday, July 14, 2025
Time: 24:04
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.2 Avg / 26.1 Max
Power (Watts): 180 Avg / 481 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 145 Avg / 176 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)