Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Demetrius Crosby
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Wednesday, July 16, 2025
Time: 20:28
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.9 Avg / 23.1 Max
Power (Watts): 160 Avg / 438 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 132 Avg / 221 Max