Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Demetrius Crosby
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Wednesday, July 16, 2025
Time: 19:54
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.4 Avg / 25.3 Max
Power (Watts): 172 Avg / 449 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 130 Avg / 223 Max

Seasonal Best

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(Summer 2025)