Rider: | Bill Smiley |
Team: | Ovation at Oak Tree (Lacey, WA) |
Date: | Wednesday, July 16, 2025 |
Time: | 30:01 |
Distance: | 9 Miles |
Completed: | |
Calories: | 300 |
Speed (MPH): | 18.0 Avg / 22.1 Max |
Power (Watts): | 157 Avg / 289 Max |
Cadence (RPM): | 68 Avg / 80 Max |
Heartrate (BPM): | 123 Avg / 161 Max |
Seasonal Best
(Summer 2025)