Expresso Speedway 1.00 mi

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Lap Details

Rider: Jeff Ruthford
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, July 16, 2025
Time: 3:07
Distance: 1 Miles
Completed:
Calories: 43
Speed (MPH): 19.2 Avg / 22.4 Max
Power (Watts): 206 Avg / 301 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 173 Avg / 188 Max

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