Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carl Virgin
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, July 17, 2025
Time: 29:21
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.8 Avg / 27.3 Max
Power (Watts): 147 Avg / 239 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 140 Avg / 168 Max