Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Saturday, July 19, 2025
Time: 3:47
Distance: 1.04 Miles
Completed: 15%
Calories: 45
Speed (MPH): 16.7 Avg / 23.3 Max
Power (Watts): 174 Avg / 343 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 140 Avg / 142 Max