Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Saturday, July 26, 2025
Time: 19:30
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.3 Avg / 18.1 Max
Power (Watts): 98 Avg / 195 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 83 Avg / 90 Max