Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Knight
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Monday, July 28, 2025
Time: 26:57
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 15.5 Avg / 27.4 Max
Power (Watts): 157 Avg / 361 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 103 Avg / 121 Max