Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Brown
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, July 28, 2025
Time: 13:41
Distance: 3.78 Miles
Completed: 52%
Calories: 162
Speed (MPH): 16.6 Avg / 23.7 Max
Power (Watts): 173 Avg / 305 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 137 Avg / 144 Max