Apple Grinder 7.00 mi

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Lap Details

Rider: John Brown
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, August 5, 2025
Time: 3:57
Distance: 1.04 Miles
Completed: 15%
Calories: 42
Speed (MPH): 15.7 Avg / 19.4 Max
Power (Watts): 155 Avg / 283 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 130 Avg / 136 Max