Apple Grinder 7.00 mi

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Lap Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Saturday, August 9, 2025
Time: 28:16
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.8 Avg / 22.7 Max
Power (Watts): 133 Avg / 317 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 142 Avg / 184 Max