Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Ross
Team: The Gym - East Hill (Ithaca, NY)
Date: Friday, August 22, 2025
Time: 14:33
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.5 Avg / 23.1 Max
Power (Watts): 179 Avg / 322 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 140 Avg / 165 Max