Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Eli Donkar
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, September 3, 2025
Time: 29:51
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 14.0 Avg / 20.2 Max
Power (Watts): 123 Avg / 337 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 113 Avg / 149 Max