Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, September 4, 2025
Time: 37:12
Distance: 7.22 Miles
Completed:
Calories: 263
Speed (MPH): 11.6 Avg / 22.7 Max
Power (Watts): 97 Avg / 217 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 107 Avg / 119 Max