Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matthew Connolly
Team: Varsity GW - Matt Connolly (Miami, FL)
Date: Sunday, September 7, 2025
Time: 31:20
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.3 Avg / 21.1 Max
Power (Watts): 106 Avg / 167 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 137 Avg / 178 Max