Ravens Roost 7.22 mi

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Lap Details

Rider: John Brown
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, September 8, 2025
Time: 27:50
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 15.6 Avg / 24.9 Max
Power (Watts): 161 Avg / 304 Max
Cadence (RPM): 51 Avg / 85 Max
Heartrate (BPM): 120 Avg / 136 Max