Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, September 10, 2025
Time: 37:28
Distance: 7.22 Miles
Completed:
Calories: 261
Speed (MPH): 11.6 Avg / 21.6 Max
Power (Watts): 95 Avg / 223 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 108 Avg / 119 Max