Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Ren
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, September 10, 2025
Time: 19:58
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.0 Avg / 21.8 Max
Power (Watts): 132 Avg / 285 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 150 Avg / 190 Max