Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, September 11, 2025
Time: 24:39
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 12.2 Avg / 19.1 Max
Power (Watts): 91 Avg / 211 Max
Cadence (RPM): 43 Avg / 69 Max
Heartrate (BPM): 118 Avg / 176 Max