Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, September 11, 2025
Time: 38:10
Distance: 7.22 Miles
Completed:
Calories: 258
Speed (MPH): 11.4 Avg / 23.7 Max
Power (Watts): 92 Avg / 210 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 107 Avg / 120 Max