Rider: | Bob Poganchnick |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Tuesday, September 16, 2025 |
Time: | 6:03 |
Distance: | 1.02 Miles |
Completed: | |
Calories: | 25 |
Speed (MPH): | 10.1 Avg / 11.6 Max |
Power (Watts): | 53 Avg / 107 Max |
Cadence (RPM): | 68 Avg / 77 Max |
Heartrate (BPM): | 109 Avg / 119 Max |
Personal Best