Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bastian Mangas
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Tuesday, September 16, 2025
Time: 13:03
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 18.4 Avg / 24.0 Max
Power (Watts): 218 Avg / 460 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 150 Avg / 180 Max

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