Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Karen Maddock
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, September 19, 2025
Time: 7:34
Distance: 0.76 Miles
Completed: 51%
Calories: 19
Speed (MPH): 6.0 Avg / 7.3 Max
Power (Watts): 20 Avg / 35 Max
Cadence (RPM): 45 Avg / 49 Max
Heartrate (BPM): 84 Avg / 107 Max