Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jonathan Fox
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, September 19, 2025
Time: 14:13
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.9 Avg / 25.6 Max
Power (Watts): 183 Avg / 543 Max
Cadence (RPM): 79 Avg / 127 Max
Heartrate (BPM): 151 Avg / 174 Max

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