Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Joe Rava
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, September 19, 2025
Time: 5:55
Distance: 1 Miles
Completed:
Calories: 22
Speed (MPH): 10.1 Avg / 10.9 Max
Power (Watts): 45 Avg / 81 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 116 Avg / 148 Max