Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, September 21, 2025
Time: 25:30
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.4 Avg / 27.6 Max
Power (Watts): 170 Avg / 358 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 88 Avg / 103 Max