Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Connie Hardesty
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, September 22, 2025
Time: 21:58
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 13.7 Avg / 18.0 Max
Power (Watts): 113 Avg / 231 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 189 Avg / 189 Max