Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 22, 2025
Time: 15:17
Distance: 4.42 Miles
Completed:
Calories: 175
Speed (MPH): 17.4 Avg / 19.8 Max
Power (Watts): 165 Avg / 219 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 115 Avg / 117 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)